Recipes

Easy Baked Kale Chips

November 28, 2020  Cambodia Recipe Avatar
Easy Baked Kale Chips

These Easy Baked Kale Chips a low calorie nutritious snack. By baking at a low temperature, the kale gets crispy without burning, they are becoming great chips for parties conversation.

Ingredients

1 big bunch of kale (wash and let dry torn the leave but don’t chop)
2 tablespoon of soy sauce
1 1/2 tablespoon of sesame oil
1 teaspoon of sugar (more or less up to you)
Pepper and salt to taste

Directions to make Easy Baked Kale Chips

  1. Mix all the ingredients together until well combined.
  2. Lay the kale leaves on baking sheet and bake at 300 degree for 30 minutes or until it is crispy. Take it out let cool before serving or keep in a jar for later. I add toasted almond and nut to my kale chip after it done baking.

Enjoy

 

Related Recipe: Homemade Sriracha Crab Rangoon

Nutrition Facts

Serving Size: 2

Calories Per Serving: 169

% Daily Value
Total Carbohydrate ‏17g 6%
Total Fat ‏10g 13%
Saturated Fat ‏2g 10%
Dietary Fiber ‏2g 7%
Protein ‏5g 10%
Sodium ‏957mg 42%
Sugars ‏2g 4%

Prep

15 min

Cook

30 min

Rate

96%

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