Recipes

Tofu Chicken Soup

June 1, 2017  Cambodia Recipe Avatar
Tofu Chicken Soup

This Khmer Tofu Chicken Soup is healthy and delicious. It’s very easy recipe. Tofu known as soybean curd, a soft block of cake made from curdling fresh hot soy milk that original came from China. Tofu very high in protein, iron, calcium and vitamin B. Tofu has no cholesterol, very low in saturate fat and sodium. The two most popular tofu in Kampuchea are: 1. The firm tofu: Use for stir-fry, soup. 2. The soft tofu: for desert.

Ingredients

3 cups of water
1/2 chicken (1 lb or 450 gram) , cut chunks bite sizes
2 pieces firm tofu, cut to chunks bite sizes
1 lb (450 gram) of Napa cabbage,cut an inch length
2 tablespoons of fish sauce
1/4 teaspoon of salt
1 tablespoon of sugar
A dash of black pepper
3 stalks green onion, chopped

Directions to make Tofu Chicken Soup

  1. Put water in a soup pot and cook till water bubbling.
  2. Add chicken and cook till meat tender.
  3. Add tofu and cabbage,stirs .
  4. Seasoning with fish sauce, salt, sugar and black pepper.
  5. Top with green onion.

Serve hot with rice.

Enjoy it with me

 

Related Recipe: Khmer Krom Chicken Stew

Nutrition Facts

Serving Size: 2

Calories Per Serving: 523

% Daily Value
Total Carbohydrate ‏20.7g 8%
Cholesterol ‏173mg 58%
Total Fat ‏13g 17%
Saturated Fat ‏3.1g 16%
Dietary Fiber ‏6.3g 23%
Protein ‏83.4g 167%
Sodium ‏2127mg 92%
Sugars ‏13.3g 27%

Prep

30 min

Cook

30 min

Rate

95%

Favorite

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

No Comments

    Leave a Reply